Health Club

Fancy a hydro massage chairs or cryo bed treatment to boost your wellbeing? Picture – supplied.

Ad Feature Feeling good: Early customer feedback praises 3-1-5

CancerCare’s annual Santa Dash will be painting the streets of Lancaster a seasonal splash of red this later this month.

Annual Santa Dash set to put the fun in run this Christmas

Deena Gillan, club manager, Judith Read, charity manager and Sarah Dack McGuinness, marketing manager at 3-1-5 Gym.

Hospitals charity receives huge support from gym

From hydro massage chairs to cryo beds, this relaxing new hub puts the focus on you. Picture – supplied.

Ad Feature All about you: New wellbeing and recovery centre in Lancaster

Members old and new share their favourite memories

Ad Feature Lancaster health club marks milestone with two free events

Some members of 3-1-5 staff.

Lancaster gym shows fighting spirit as it celebrates special anniversary

Fall in love with the health club this February, with a special ‘Share the Love’ offer when you join with a friend

Ad Feature Valentine’s offers: fall in love with 3-1-5 Health Club in Lancaster

Try before you buy: try 3-1-5 for free, then ask about their January offers

Ad Feature Family fitness: free taster session for all ages and levels

Want to get fit but don’t know where to start?

Ad Feature Get fit in 2023: Lancashire gym’s affordable deals for all ages

The 3-1-5 Health Club cycling challenge team. From left: Deena Gillan, Helen Parkinson, Sean Thornton and Lauren Akister.

Gym team take on epic Kilimanjaro to Tanzania charity cycle challenge

3-1-5 gym is celebrating National Fitness Day.

Check out a Lancaster gym for free on National Fitness Day

Young at Heart Club aims to boost over 60s fitness

Ad Feature Young at Heart Club aims to boost over 60s fitness

The ‘spinathon’ at Lancaster’s 3-1-5 Health Club raised more than £500 for Bay Hospitals Charity.

Four-hour cycling event at Lancaster’s 3-1-5 raises hundreds for Bay Hospitals C...

(left to right) Colin Bell, Helen Parkinson, Deena Gillan and Sean Thornton getting ready for the mighty bike ride

Lancaster health club's big heart epic bike ride from Mount Kilimanjaro to Coast

You can sign up for lots of free events

Ad Feature Free events at local gym for National Fitness Day

This academy will help you set your goals, track your progress and smash your targets, with intensive tuition and equipment designed to deliver the results you want

Ad Feature Win a 10-week Transformation with the 3-1-5 Academy

The gym has outstanding facilities

Ad Feature Win a 10-week transformation at 3-1-5 Health Club

3-1-5 Health Club in Lancaster.

Lancaster gym restaurant and city bakery offer free meals to kids during half-te...

The Hive Crossfit team.

Gyms across Lancaster and Morecambe get ready to reopen after lockdown

Women from Lancaster gym take plunge for charity