Discover your true health age at Lancaster health club open day

Open to both members and non-members, 3-1-5 Health Club is hosting an EGYM Day on Wednesday November 25 which will give visitors the opportunity to experience a free EGYM BioAge assessment, discover innovative fitness technology, and learn more about how to take a proactive approach to health, fitness and longevity.

Biological age is an indication of how well the body is functioning compared with what might typically be expected at a particular chronological age.

While your birthday tells you how many years you have lived, biological age offers another perspective on your physical wellbeing.

Through EGYM's BioAge technology, visitors will have the opportunity to gain insight into aspects of their physical fitness and discover how personalised training can help them work towards improving their overall health.

The aim of EGYM DAY is to encourage people to think differently about their health and understand that fitness is about much more than appearance, weight or performance.

There will also be live EGYM demonstrations, guided tours and opportunities to explore the facilities at 3-1-5 Health Club.

For those inspired to take their next step, 3-1-5 will also be launching an exclusive 6 Week Reverse membership for £99, available to purchase on November 25 only.

The six-week opportunity will allow non-members to experience the club, and explore how EGYM and personalised training can become part of their health and fitness journey.

For further information or to register your interest, contact 3-1-5 Health Club directly on [email protected] or call 01524 237315.