Focussing on your recovery: The Lounge at 3-1-5 Health Club in Lancaster gets a wellbeing makeover

Fitness takes many forms, from cardio and lowering cholesterol, to emotional and spiritual wellbeing
Ad Feature by 3-1-5 Health Club
Published 4th Sep 2023, 09:59 GMT
Updated 5th Sep 2023, 14:35 GMT
From hydro massage chairs to cryo beds, this relaxing new hub puts the focus on you. Picture – supplied.From hydro massage chairs to cryo beds, this relaxing new hub puts the focus on you. Picture – supplied.
From hydro massage chairs to cryo beds, this relaxing new hub puts the focus on you. Picture – supplied.

Now, the local owned 3-1-5 Health Club in Lancaster has merged all the concepts, with its popular social space, The Lounge, getting a complete wellbeing makeover.

Now, it’s a relaxing space with a friendly vibe, aimed at letting you chill out and recover from whatever life throws your way.

Sean Thornton, owner at 3-1-5, has worked with some of the industry leaders to complete the makeover, hot on the heels of the club celebrating its 10th anniversary in May this year.

More than a gym – this is the emotional, relaxing recovery zone where you can look after your post work-out recover. Picture – supplied.More than a gym – this is the emotional, relaxing recovery zone where you can look after your post work-out recover. Picture – supplied.
More than a gym – this is the emotional, relaxing recovery zone where you can look after your post work-out recover. Picture – supplied.

He said: “We would like to express our heartfelt gratitude to our members and the local community for their continuous support and feedback. It is because of you that we are able to grow and evolve, ensuring that we provide the best possible experience for everyone who walks through our doors.

“Our lounge has undergone a refreshing refurbishment, creating a modern and welcoming space for you to relax, socialize, and connect with fellow members. We believe that a healthy lifestyle is not just about physical fitness but also about finding balance and taking care of your mental and spiritual well-being. The lounge is designed to be a place where you can unwind, recharge, and find that inner peace.”

What’s new?

There’s a new premium membership package called Club Plus, which offers three memberships in one. Firstly, you’ll have access to all the start-of-the art facilities and classes; then there’s SWEAT Hiit Studio, the Shred Zone and the unique strength classes, complete with the privileges and benefits.

One of Lancaster’s biggest brands in fitness – 3-1-5 Health Club – has introduced a new recovery hub. Picture – supplied.One of Lancaster’s biggest brands in fitness – 3-1-5 Health Club – has introduced a new recovery hub. Picture – supplied.
One of Lancaster’s biggest brands in fitness – 3-1-5 Health Club – has introduced a new recovery hub. Picture – supplied.

Within the new lounge we’ve incorporated the Wellness Pods, featuring both hydro massage chairs and cryo beds, helping your body recovery and giving you a soothing space to chill. This is inclusive within the Club Plus Membership. Other members will be able to ‘pay as you go’ to use the pieces.

New online too

The new website is super informative and user friendly … find all the membership options and class schedules to help you plan your fitness week with ease, whether it is regular classes, the wellbeing space or the in the gym where there’s extra free weights equipment and training areas, or the Shred Zone which is tougher than ever.

Why now?

Sean added: “Now more than ever, we could all use a mental wellness break designed to reduce stress and help with relaxation.”

What to expect

According to the designers, the Wellness Pods will:

– Provide temporary relief of minor aches and pains

– Increase circulation in massaged areas

– Relieve muscle soreness, stiffness and tension

– Enhance the feeling of well-being and relaxation

– Reduce stress and anxiety

Sean added: “We are thrilled to bring these enhancements to our club as we continue to celebrate our 10th anniversary. We are committed to delivering a health club experience that goes beyond the ordinary, and we are excited to share these improvements with you.

“Thank you once again for your support, trust, and loyalty. We look forward to welcoming you to 3-1-5 Health Club and being a part of your health and wellness journey.

Find out move about how 3-1-5 Health Club is working to change lives in the heart of the community by visiting the new website at www.3-1-5.co.uk

Related topics:Health ClubLancaster