Top 10 new non-fiction books

Davina McCall has written a book about giving up sugar
Davina McCall has written a book about giving up sugar

Here’s 10 popular new non-fiction releases including Davina McCall’s sugar-free cookbook and Helen Russell’s book about the happiest place on Earth.

Davina’s 5 Weeks to Sugar-free – Davina McCall

Davina McCall set herself a new challenge, to give up sugar. In this book she shares some of the healthy recipes that have helped her kick the sugar habit and sweet cravings.

The 3 Things That Will Change Your Destiny Today! – Paul McKenna

With a CD and DVD to help you on your journey, this package aims to change your life in just a few hours.

The World According To Gogglebox

All the favourites are here including Steph and Dom, the Siddiquis and Leon and June. Packed full of laugh-out-loud moments this is a book you will dip into again and again.

The Year Of Living Danishly: Uncovering The Secret’s Of The World’s Happiest Country – Helen Russell

Journalist Helen Russell was given the opportunity to move to Jutland in Denmarkwhere she made a startling discovery – Denmark is the happiest place on Earth. The author gives herself a year to find out the secret to Danish happiness looking at all aspects of Danish life. (You can win a copy of the book on this page).

A Brief History Of Time: From The Big Bang To Black Holes – Stephen Hawking

First published in 1988, this classic book is back in the bestseller list because of the hit film ‘The Theory of Everything’, all about Hawking’s life. From the big bang and black holes to light cones, this book is packed full of scientific facts and theories.

Wild: A Journey From Lost To Found – Cheryl Strayed

Four years after losing everything she held dear, 22-year-old Cheryl Strayed set herself a challenge to walk 1100 miles of the west coast of America alone.

Inside Alcatraz: My Time On The Rock – Jim Quillen

In 1942 Jim Quillen was arrested and sentenced to imprisonment on Alcatraz island. This is his account of his time served at Alcatraz, including the 1946 riot.

Late Fragments: Everything I Want To Tell You (About This Magnificent Life) – Kate Gross

Diagnosed with colon cancer, 34-year-old Kate began to write as a gift to herself. A moving and emotional book, written for those she loves and offering thoughts on how to live with joy 
and hope in the face of tragedy.

Be Body Beautiful: My Guide To A Healthy, Happy New You – Lucy Mecklenburgh

‘The Only Way Is Essex’ star’s first diet and fitness book with advice on workouts, motivation, dieting and lifestyle choices.

Wheat Belly Cookbook – Dr William Davis

Wheat-free recipes including sausage pizza, chocolate chip cookies and mocha walnut brownies.

*All of these books are available at your local Lancashire library, or visit http://bit.ly/allourbooks or http://capitadiscovery.co.uk/lancashire/ to reserve a copy now.