Five copies of new book to be won

Win a copy of 'Five-a-day to keep you joyful'
Win a copy of 'Five-a-day to keep you joyful'
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Five-a-day takes on a whole new meaning with the launch of a pocket-sized book designed to take you on a bit of a joy ride.

‘Five-a-day to keep you joyful’ is full of inspirational and fun quotes to feed and focus your mind, and it’s the perfect size to keep in your desk drawer, handbag or under your pillow.

The book would also make a great gift for a grumbling colleague or stressed-out friend or relative.

It’s published by new Windermere company, Shield of Joy, who donate the cost of a lifesaving vaccine to a child in need for every gift sold.

The book will be launched with a fun event at Waterstones, King Street, Lancaster, on Saturday August 30 from noon.

For the grown-ups, there will be tips on joyful living, a fun spin the ‘wheel of joy’ activity and a short cheerful film to watch.

Children can also join in and spin the wheel of joy and there will be colouring-in sheets and balloons.

We’ve got five copies of ‘Five-a-day to keep you joyful’ to give away.

To be in with a chance of winning a copy, send your answer to the following question,with the subject matter, Joyful Competition, to or post to Joyful Competition, c/o Debbie Butler, L&M Newspapers, 41 Northgate, Morecambe LA3 3PA. Closing date is September 17.

Please include a phone number or email address, plus your postal address.

QUESTION: Who are the publishers of ‘Five-a-day to keep you joyful’?