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    Sleep

    Reading is the most popular bedtime ritual, research found (photo: Adobe)

    Lifestyle The secret to a good night’s sleep? Routine reading - research finds Fiona Evans

    Read This Millions of adults are losing sleep because of the temperature, noise levels, in... Richard Jenkins

    Recommended Best sleeping bags for camping in summer 2022 UK Jacob Little

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    Health Six health benefits of sleeping with your dog Fiona Evans

    Recommended Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas Katrina Conaglen

    Lifestyle Top eight hacks to stop snoring Fiona Evans

    Read This Search launched for a professional pillow tester to review hotels – and be paid ... Richard Jenkins

    Recommended Best earbuds and headband headphones to help get a good night’s sleep Deborah Cicurel

    Read This Expert offers tips ahead of World Sleep Day Christine Emelone

    Read This These are the top 20 cities in the UK with the most snorers Richard Jenkins

    Recommended From Happy Nappers to Mountain Warehouse, the best kid’s sleeping bags Rochelle Barrand

    Recommended Best sleeping bags for camping in the UK 2022 Jacob Little

    Recommended Best electric blankets to keep you warm through winter Katrina Conaglen

    Read This Changing your pyjamas and five other tips towards keeping warm in bed in winter Nigel Booth

    Lifestyle A winter warming stay at revamped hotel in the heart of Buckinghamshire Daniel Bailey

    Read This Britons enjoy their best sleep at age 24 - but it takes a downward turn after th... Richard Jenkins

    Recommended Best kids bedding: these are 11 of the cosiest duvet sets for children Rochelle Barrand

    News Who's the Daddy: Party tricks are different now Who is the Daddy

    Read This The unusual and adorable sleeping habits of dogs revealed in new survey of owner... Richard Jenkins

    Read This Brits are a nation of tracking fanatics - keeping tabs on everything from sleep ... Gemma Francis

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