Lancaster one of UK's 'most tired cities' according to Google search data

The NHS has identified unexplained tiredness as one of the most common reasons why people will see their GP.

While some fatigue can be expected, particularly for those with stressful jobs, children or changing sleeping schedules, continual or unexplained tiredness is concerning.

Pharmaceutical manufacturer Pharma Nord has supplied data that reveals which UK city may be affected by fatigue the most.

Lancaster comes in at number 10, with Truro, in Cornwall, taking the top spot.

The coronavirus is known to cause tiredness both during and after infection, but other changes during the civil emergency may have affected our mental wellbeing too.

Whilst the end of the pandemic appears to be in sight, with recent vaccine developments suggesting an end to restrictions, the health effects of the coronavirus can last beyond the initial infectious period.

The damage the virus causes to the body is being defined as long COVID.

A study by King’s College London has already gathered data on 60,000 people reporting coronavirus symptoms up to three months after their initial infection.

This is usually in the form of fatigue.

The search data reveals that this is a growing problem in the UK.

The search term “COVID fatigue” has increased steadily all year, with UK residents searching for it now more than ever.

Searches for the term have increased by 317 per cent between the announcement of the first national lockdown on March 23 and the end of November.

Searches for the term have almost doubled since the start of September.

The number of confirmed coronavirus cases in the UK dipped temporarily in the summer, but the steady increase of people searching for “COVID fatigue” may represent the growing

number of people who have been infected by the virus and are now experiencing the long- term effects.

The search data was divided by searches in different UK cities.

This revealed which cities searched for fatigue-related terms the most.

Dividing the results by population reveals which city has the highest percentage of people search for tiredness questions and cures.

Cornwall’s only city, Truro, has been deemed the UK’s most tired town.

People in Truro were 276 per cent more likely to search for a fatigue-related term than the rest of the UK.

These terms included “combat fatigue”, “insomnia”, and “lack of energy”.

However, it is difficult to say if this is a reflection on the coronavirus as the South West region currently has the fewest cases by population.

FURTHER READING

While searches for “COVID fatigue” continue to increase, searches for ways to “increase energy” showed a fair balance.

However, the figures show one period of the year where fewer people were looking to cure their tiredness.

According to the data, searches for “increase energy” peaked in May, with similarly high searches in March, September and November. However, during August, searches for this

term fell 37 per cent below the average this year. There are several factors which could explain why this has happened.

First, coronavirus cases were at their lowest during the back end of summer.

Also, social restrictions were at their most relaxed since the start of the pandemic, which may have contributed to lower stress levels.

Finally, the summer weather may have contributed to a higher quality of health.

Sunlight directly contributes to our energy levels, particularly vitamin D.

People in the UK are overall deficient in the vitamin in the winter, and a lack of vitamin D contributes to low energy and fatigue.

For those searching for solutions to tiredness, there are many options.

Ensuring that you get enough sleep is essential, but limiting stress through relaxation and organisation can also be beneficial.

Some supplements, including coenzyme Q10, have proven benefits in reducing fatigue.

This is because coenzyme Q10 supports the body’s production of adenosine triphosphate, which helps with energy transfer inside cells.

Other fatigue-reducing techniques including cutting down on unhealthy food, reducing alcohol and caffeine intake, and exercising more.