A look through our archives paid dividends with some great photos which are sure to bring back memories for many.
Have a look and see if you can spot yourself or anyone you know in this pictorial record of 2005-2009.
. Summer athletes
Lancaster City Sports Officers, Michelle Storton and Kaye Statham, being thanked by children of Glasson School and Julie Salisbury of Garstang Running Club after their very successful summer athletics training. Photo: National World
. Warming up
An aerobics workout before the 'All Walk Together' event at Williamson Park, Lancaster. Photo: National World
. Cockerham Show
Exhibitors with broadcaster and writer Christine Walker and judge Ben Andrews (centre) at Cockerham Show. Photo: Submitted
. Cockling tragedy
The jurors in the Morecambe Bay cockling disaster trial look out over the bay prior to their hovercraft trip. Photo: National World
. In the swim
Lancaster Royal Grammar School pupils celebrate their Sutton Swimming Trophy win. Photo: National World
. Walking bus
Grace Brindle, eight, and other children with PC Steve Lancaster and 'Bee seen be safe', from Lancashire Partnership for road safety, at St Thomas's CE school, Garstang, at the launch of the new walk to school initiative. Photo: National World
. Campaign group
Parents and Children at Greaves Park Nursery in Lancaster campaigning against possible closure of the nursery. Photo: National World
. Remembrance service
War veterans and young cadets pay their respects at the Cenotaph at the Morecambe Remembrance Service. Photo: National World
. Well done
Nominees for Red Rose Young Person of the Year award for setting up an anti bullying club at Morecambe High, Catherine Bevan, Chantel Threfall, Emma Costello, Sarah Dewar, Laura Fleetwood and Stacey Walker. Photo: National World
. Big baby
Safe landing for Lancaster and Morecambe Lions Club's 'baby', Derek Stickland, at the end of the club's Bank Holiday Sunday pram push on Morecambe seafront which raised over £175 to help local good causes. Photo: Neil Ryder
. Happy feet
Members of the Bolton-le-Sands based Robinson Read School of Dancing entertained more than 50 senior citizens at a summer party organised by Lancaster and Morecambe Lions Club at the United Reformed Church Hall in Bare. Photo: Rosie Ryder
1. Walking bus
Grace Brindle, eight, and other children with PC Steve Lancaster and 'Bee seen be safe', from Lancashire Partnership for road safety, at St Thomas's CE school, Garstang, at the launch of the new walk to school initiative. Photo: National World
2. In the swim
Lancaster Royal Grammar School pupils celebrate their Sutton Swimming Trophy win. Photo: National World
4. Warming up
An aerobics workout before the 'All Walk Together' event at Williamson Park, Lancaster. Photo: National World