Fitness Formation: Raising money for the hospice is going to be a fantastic challenge

So here we are at the end of January already. Time has flown by, hasn’t it? This is when the truly successful are separated from those who just kind of want it.

You said to yourself you were going to achieve certain goals at the start of this year. Are you still actively pursuing those goals or have they already been surrendered, ready to be brought back to fruition next January?

As soon as February arrives, the vast majority of people have given up on their goals.

Life has taken over and they are going to continue running on the treadmill of life, being “busy” and doing “things” but not making progress or moving forward.

I trust you are not one of those people though – I trust you are an action taker and you are moving forward towards your goals. You want something, then go out and set a time limit with a disciplined plan of action and accept no excuses.

You have to be relentless in achieving your goals. No one else is going to do it for you. It really is as simple as that. One of our goals this year was to help raise as much money as possible for the truly fantastic St John’s Hospice in Lancaster.

We are now very proud to announce we are going to be playing a big role in this years moonlight walk and are already planning to do a very unique event later this year where several thousand locals will all get together for one great cause.

We are also donating a percentage of our six week transformation challenge in two weeks to the hospice.

For more information on our six week transformation, visit or call 07715967901.

I invite you to pop into the studio on North Road, Lancaster and tell me your goals and how you are getting on with them.